Followed "grape cooler" recipe from Nourishing Traditions.
...there were pockets of extremely healthy, long-lived people scattered about the earth who used dairy products in various forms as the staple of their diets — further evidence that milk and its by-products were amongst the most healthful foods man has ever encountered. -Tom Cowan, MD, Raw Milk Do you ever wonder if weaned humans [...]
Physical health and spiritual health are two things that are always on my mind...two things I am always striving for. Though we can certainly have one without the other--we may be physically robust with no thought for spiritual things, or we may be spiritual giants and plagued with illness--I am convinced that the two things [...]