Is Real Foodism Really to Blame for Orthorexia?

Concerns about orthorexia are storming through the health diet world. Or should I say anti-diet world? Is it something you should be concerned about? If you are trying to improve your health by changing the food you eat, then I would say you should at least be aware of it. Especially if you have perfectionistic…

I’m Still Here!

I haven’t posted anything in months, but I assure you, this blog has been alive and well in my head. Being pregnant really takes a toll on me. It’s been all I can do to eat and sleep enough. Actually, I never feel like I eat or sleep enough. It’s pretty exhausting. I’m 25 weeks pregnant…