The Food Allergies

I know I haven’t posted for months. I have some catching up to do, including sharing about the birth of my sweet baby five months ago! But today my mind is on food allergies. While I was pregnant, my son’s diet took a backseat. I was just really struggling with being pregnant–the nausea, the food…

What I Wish I Had Known About Nourishing Babies

Before I became pregnant with my son, I tried to prep myself for the healthiest pregnancy possible. I worked out and got in shape. I followed a Candida diet for several months to get my yeast problem under control. I read pregnancy and birthing books. I weaned off of Prozac because I wanted a drug-free…

Educate Your Child About Food

My 3-year-old son and I were at Walmart today. Yes, you can shame me if you want (we only shop there a couple times a year to get certain items). I rarely shop anywhere besides the grocery store, and our grocery store is also a health food store, so when I walked into Walmart it…