Educate Your Child About Food

My 3-year-old son and I were at Walmart today. Yes, you can shame me if you want (we only shop there a couple times a year to get certain items). I rarely shop anywhere besides the grocery store, and our grocery store is also a health food store, so when I walked into Walmart it…

Traditional Carbohydrates

This post covers part of the Introduction of Nourishing Traditions by Sally Fallon. Most information is referenced in the book. “Traditional” as used in this blog refers to the healthy isolated groups of people studied by Weston A Price, who were untouched by modern ways of dealing with food. Opinions are mine unless indicated otherwise. *** So,…