My New “Diet”

As I mentioned in an earlier post, I have gone off the GAPS diet. I had more or less intended it to be sort of a trial, to see if it was really going to be better for me to eat starches, but now that I've gotten off of GAPS, I don't even have the [...]

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Vegan: Doesn’t it make you wonder?

The other day, I accidentally came across a forum for a diet called the Hallelujah Diet. It's a 85% raw, 15% cooked vegan diet. I was just reading the "what is" page for this diet. They quote as part of their evidence, a scripture from the Bible, Genesis 1:29: And God said, Behold, I have given [...]

Traditional Carbohydrates

This post covers part of the Introduction of Nourishing Traditions by Sally Fallon. Most information is referenced in the book. "Traditional" as used in this blog refers to the healthy isolated groups of people studied by Weston A Price, who were untouched by modern ways of dealing with food. Opinions are mine unless indicated otherwise. *** So, [...]

Carbohydrates: Should We Eat Them?

This post covers part of the Introduction of Nourishing Traditions by Sally Fallon. Most information is referenced in the book. Opinions are mine unless indicated otherwise. *** I know that low-carb diets are all the rage right now, and when you consider how much sugar and refined carbohydrates most Americans and other Westerners eat, it's kind of [...]

Nourishing Traditions: Preface

This post covers the Preface of Nourishing Traditions by Sally Fallon. Opinions are mine unless indicated otherwise. *** I knew I was going to love this book. I am a sponge when it comes to nutritional information--it's like I have this radar that perks up any time someone starts talking about health and nutrition. Through my [...]